The Trap of Perfectionism

People who think they have to be perfect feel driven much of the time. I speak from experience. We, in trying to reach perfection, succeed mostly at making ourselves (and likely those around us) miserable. How did I end up in this trap? For me it probably started as a desire to feel good about myself that took root in a crevice of pride and grew into striving to avoid the emotional pain of being corrected. I didn’t understand that the ache of driving myself to be always right was worse and longer-lasting than the pain of correction. I also didn’t grasp the fact that part of that hurt was caused by “all or nothing” thinking—for example, if I’m not 100% right, I’m a total failure.

Now that I recognize the problem, I asked for God’s help to break free. And He is helping. I still sometimes find myself spending my thought time on every mistake I can remember and feeling guilty for every sin (even though I’ve confessed them and received forgiveness–1 John 1:9.) So instead of keeping my eyes on Jesus, the author and finisher of my faith (Hebrews 12:2), I end up focusing on past failures.

Trdmill w-person   One idea that helps me get off the treadmill of perfectionism is to capture the memories of mistakes and forgiven sins before they bump the thought speed control up to “race.” Then I tell myself to think of those things as just reminders that I’m not God—never have been and never will be. And really, what a relief! I’m way too small to handle His job. Any human being is.

Psalm 46:10–“Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.”

Isaiah 42:8 “I am the LORD; that is my name! I will not give my glory to anyone else, nor share my praise with carved idols.

(Verses are New Living Translation.)

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Filed under Christian, Christian Living, God's Work in our Lives

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