How many times my thoughts stray from focus during the day! I find myself going over and over conversations or actions, thinking about what I should or shouldn’t have said or done. Or sometimes I’m planning what I’ll do if such and such happens or if so and so does this or that.
But I have hope. Since I’m in Christ, old things have passed away (died), and new things have come (2 Corinthians 5:17). I have received the Holy Spirit who gives me power to put off the old and put on the new. When I catch myself thinking the old way, I can say to myself,
“No, self. Focus on the task at hand. If it doesn’t take much thought (comb hair, vacuum), think about the Scripture you meditated on this morning or heaven or Jesus or God’s attributes or other wonderful things.”
Then as I begin to focus on the good things and let go of the scattered thoughts, I will be obeying God’s Word by renewing my mind. (See Romans 12:2 and James 1:22.)
(Photo by Paula Satijn, “Mirror.” Found in Flickr Creative Commons, https://www.flickr.com/photos/paulasatijn/79850464800/)