Tag Archives: Focus

Heavenly Set Point

“Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God” (Colossians 3:2-3 NIV).
I didn’t do very well at this today when I ran up against a rule I didn’t like. The man I talked to said he didn’t make the rules; he just had to obey them. It was a state regulation. “Stupid rule! Grumble, grumble. How inconvenient!” Oops. That’s definitely not “what is above” thinking. Either I had forgotten to set my mind on heavenly things, or it had drifted off. I felt disappointed because I couldn’t do what I’d planned. But why was I so irritated? Maybe in pride and self-focus I think I have the right to say how things ought to be. Then I’m upset when they don’t go that way.

Next time, I hope I can do better at setting my mind on things of heaven and at remembering that I have died, and my life is now in Christ. I want to bring every thought captive to Jesus (2 Corinthians 10:5) and reorient my thinking back to its set point—things above.
(Set point=the level or point at which a variable physiological state (as body temperature or weight) tends to stabilize.

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Emptying Pockets

A couple of winters ago, I went through a 4-month long battle with anxiety. Most of the time, the anxiety had the upper hand, but God, using various means both “sacred” and “secular,” faithfully helped me through the struggle. During that time, I felt humbled as God exposed pockets of unbelief and pride in my soul.

All my life I had tried to perform to perfection (unbelief pocket). I constantly compared myself with others, looking down on some and looking up to others, thinking I ought to be like them and feeling ashamed that I wasn’t (pride pockets).

My prayer: Lord, I need help! How can I break free from these ugly traps? I need to trust Your grace instead of thinking I have to be perfect for acceptance. You hate pride. I don’t want to continue in it. In Your Word, You tell me to keep my eyes on Jesus and to set my mind on things above (heavenly things) where Christ is. Holy Spirit, please help me put these Scriptures into practice in my daily life. Amen.

With my eyes on Jesus, and my mind set on heavenly realities, I can get away from self-focus, dump the ungodly stuff out of my pockets, and fill up on the life God gives.

From Hebrews 12:1-2 “…let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith….”
Colossians 3:1-2 “If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. Set your mind on things above, not on things on the earth.”
Psalm 16:8 “ I have set the Lord always before me [One version says ‘I keep my eyes always on the Lord’]; because He is at my right hand I shall not be moved.”
(All Scriptures NKJV.)

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Pages of Life

Today as I focused on Jesus—His beauty, wisdom, goodness, and grace—a thought of past failure came to distract me. So I had to remind myself that my past was taken care of at the cross.

Thank You, Jesus, for carrying my sins away there.

Yesterday’s gone. I can’t go back there. If I keep trying to go back, I’m going to miss Jesus in the now. He is living TODAY. Likewise, I won’t see Jesus in this day if I get off into the lands of “What if…” or “If only….”

My thoughts, words, and actions today are writing a page in the story of my life. When it is written, I want it to bring honor and praise to God my Father and His Son Jesus Christ. His Holy Spirit gives me power to do that.
Jesus calls me to follow Him and abide in Him in this “Today.” So I tell myself, “Stop looking at guilt and regret, and quit trying to control tomorrow. Look at Jesus and trust Him.”

“Blessed is the [person] who trusts in the Lord, and whose hope is the Lord. For [they] shall be like a tree planted by the waters, which spreads out its roots by the river, and will not fear when heat comes; but its leaf will be green, and will not be anxious in the year of drought, nor will cease from yielding fruit.” (Jeremiah 17:7-8 NKJV)

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Cleaning My Thought Closet

The other morning as I walked along, one of those old “if-only” thoughts popped into my mind. I used to torment myself with those a lot. I’d whine, “If only I had gone God’s way instead of mine, then I wouldn’t have hurt so many people, and I would be enjoying ‘X’ benefit that I don’t enjoy now.” Possibly true, but I can’t change what I’ve done, and there’s no longer room in my life for “if-only.”

That kind of regret focuses on me, not on Jesus. It brings no honor to God. In fact, it hints that I have hindered His power to forgive and heal. It hisses that God is somehow limited by my failure. How ugly! I’m going to my thought closet right now to yank out every one of those if-only garments that the Holy Spirit will show me. That will make room for more praise and thanksgiving and additional attractive spiritual clothing (like humility and patience).

 

Hebrews 12:2a “Let us fix our eyes on Jesus, the author and perfecter of our faith….”
2 Corinthians 5:15 “And [Jesus] died for all, that those who live should no longer live for themselves but for [Him] who died for them and was raised again.”
Ephesians 4:17, 22-24 “…[You] must no longer live as the Gentiles do, in the futility of their thinking. …You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”
Colossians 3:12 “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”
(All Scripture quotes NIV)

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Gather Scattered Thoughts

How many times my thoughts stray from focus during the day! I find myself going over and over conversations or actions, thinking about what I should or shouldn’t have said or done. Or sometimes I’m planning what I’ll do if such and such happens or if so and so does this or that.

But I have hope. Since I’m in Christ, old things have passed away (died), and new things have come (2 Corinthians 5:17). I have received the Holy Spirit who gives me power to put off the old and put on the new. When I catch myself thinking the old way, I can say to myself,

“No, self. Focus on the task at hand. If it doesn’t take much thought (comb hair, vacuum), think about the Scripture you meditated on this morning or heaven or Jesus or God’s attributes or other wonderful things.”

Then as I begin to focus on the good things and let go of the scattered thoughts, I will be obeying  God’s Word by renewing my mind. (See Romans 12:2 and James 1:22.)

 

Photo Credit:

(Photo by Paula Satijn, “Mirror.” Found in Flickr Creative Commons, https://www.flickr.com/photos/paulasatijn/79850464800/)

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Thanksgiving in August?

Thnksgv cornucopia 2       Advertisers love to proclaim Christmas in July so we’ll buy more stuff. Now how about Thanksgiving in August? The official Thanksgiving holiday is over 3 months away, but I’ve decided to celebrate God’s goodness a few months early. After all, giving thanks to the Lord is always in season.
Let me share one of the things God has used to help me escape and stay out of the pit of a negative outlook on life. About a year and a half ago, our pastor challenged us to write down at least one thing we were thankful for each day from Thanksgiving to Christmas. I accepted the challenge, and wrote a few items down daily for which I was thankful. I decided not to stop at Christmas and have been keeping up my “thanksgiving journal” ever since. I’ve experienced much more of the Lord’s joy since starting this practice.
I hope you have never fallen into ugly habits like whining, complaining and self-pit-y, but they have been too much a part of my personal past. I do praise and thank God and also thank my pastor for helping me start this one simple thing that has made such a difference in my life.

“And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful.” (Colossians 3:15, New Living Translation)

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Is That Right?

A learning handicap hindered my educational growth for a long time. No one recognized it. I didn’t see its devastating effects until just recently. I actually did quite well in school. I also did very well in Sunday School classes and Bible studies. Who would have thought I had any kind of learning problem?
Ah, but I did have a problem. In my education, I learned very little of how to use information I was given. Yes, I learned the basics (reading, writing, arithmetic, good grammar, and other things). I gained some practical skills such as how to drive a car and how to type. In the church world, I caught on quickly to the Christian lingo, came to know much Scripture, and figured out how to come up with the “right” answers to the questions that were asked.

A-plus paper     This “coming up with the right answers” idea hints at my “learning disability.” My problem was that many times I got what I aimed for, but I shot at the wrong target. Often my aim wasn’t to learn, but rather to get the right answers, to get a good grade, to prove my intelligence, get someone’s approval, etc. Therefore, although I reached these goals, I didn’t learn to apply or go beyond what I learned in school. In church, my knowledge of God’s Word was mostly “head knowledge” rather than “heart knowledge” that would have helped me mature in Christ-likeness.
Even after I saw what I was doing, I had trouble changing. Little by little, though,  God has changed me. I find that now when I do Bible study or even just read my Bible, I’m listening for what the Holy Spirit wants to point out, and I’m seeking to really learn from God.
I’m truly grateful to God for helping me grow in Christ in spite of my too-often off-target aim. And I’m even more grateful that He gradually delivers me from the binding chains of my unworthy goals so I can progress more rapidly in His school.
Matthew 6:33 “But seek first the kingdom of God and His righteousness, and all these things shall be added to you.”  1 Peter 2:2 “As newborn babes, desire the pure milk of the word, that you may grow thereby.”  ( Both New King James Version)

 

 

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